A 19-year-old softball athlete weighs 123 lbs and is 5 ft – 6 in. Her activity level is active. How many carbohydrates in grams should she have in her pre-workout meal that is scheduled 2 hours before competition? What percentage of her total daily estimated kcal needs does this provide? Group of answer choices 112 g; 18% 168 g; 10% 112 g; 13% 168 g; 22%
[Solved]: A 19-year-old softball athlete weighs 123 lbs and…
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