[Verified Answer]: Kelly complains that her heartburn keeps…

Kelly complains that her heartburn keeps her up at night and she cannot get a good night’s rest. She eats a snack in the evening while watching television because she feels hungry several hours after dinner. To offset possible heartburn, she takes an over-the-counter antacid just before going to bed, yet she still wakes up during the night with heartburn and indigestion. To best avoid heartburn while trying to sleep, what would be the best advice to give Kelly? a. eat small frequent meals and not lie down for an hour b. avoid eating any food at least three hours before bedtime c. drink liquids with her evening snack d. sleep sitting up in a recliner or easy chair e. take an antacid before bed and again during the night