[Verified Answer]: Name: Aaron Age: 38 years Occupation:…

Name: Aaron Age: 38 years Occupation: Computer software developer Health Status: Healthy, somewhat active BMI: 25.5 Weight History: Lost over in the past two years using a commercial weight-loss plan. Recently regained over the past month. Reports feeling “diet burnout.” Goal: Maintain a healthy weight and improve overall fitness. Key Considerations for Exercise Prescription: Prevent weight regain. Address potential loss of motivation due to diet burnout. Gradual progression to avoid injury or discouragement. Incorporate enjoyable activities to promote adherence. Task for Students: Design a 12-week exercise prescription using the FITT-VP principle. Ensure it aligns with Mario’s goals, health status, and schedule.