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[Solved]: 2.5 pts What is an important guideline to consider…

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Question 40 2.5 pts What is an important guideline to consider when using the physical activity pyramid? Once you have reached a level of fitness, you can choose what step to use. No single activity provides all of the benefits. A person who meets the FIT formula for Step 2 still needs to perform Step 1. The best activity is at the top of the pyramid.

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