[Answered]: How many servings (food label last page) of dry…

2) How many servings (food label last page) of dry roasted hazelnuts must a 121 lb . ) sedentary adult female consume to meet her recommended protein intake? servings 3) Complete the table below (using information on the last page) to determine the % Daily Value (%DV) for all essential amino acids if the number of servings of dry roasted hazelnuts (question 2 ) are ingested (use unrounded servings). a) Identify the essential amino acids she is deficient in with this dry roasted hazelnut diet. 4) Determine the kcal and grams of each macronutrient ingested and their contribution to total calories (% total calories) if the number of servings of dry roasted hazelnuts servings above was ingested (only hazelnuts). a) Identify the % total calories that are within the acceptable macronutrient distribution range (AMDR). b) She is a recreational athlete who requires 3500 kcal/day and needs more carbohydrates to train. How much would the addition of carb calories to raise her total caloric intake to 3500 kcal change % total calories? begin{tabular}{lr} hline & % Daily Value * \ hline Total Fat 17.7g & \ hline Saturated Fat 1.3g & \ hline Trans Fat –g & \ hline Cholesterol 0mg & \ hline Sodium 0mg & \ hline Total Carbohydrate 5g & \ hline Dietary Fiber 2.7g & \ hline Total Sugars 1.4g & \ hline Includes –g Added Sugars & \ hline Protein 4.3g & \ hline Vitamin C 1.1mg & \ hline Vitamin D 0mcg & \ hline Iron 1.2 mg & \ hline Calcium 34.9mg & \ hline Potassium 214.4mg & \ hline Phosphorus 88mg & \ hline end{tabular} Essential amino acids in 28 grams (serving) of dry roasted hazelnuts begin{tabular}{l|cc|} hline Essential Amino Acids & Weight & %DV \ Histidine & 123 mg & \ Isoleucine & 156 mg & \ Leucine & 304 mg & \ Lysine & 120 mg & \ Methionine & 63 mg & \ Phenylalanine & 189 mg & \ Threonine & 142 mg & \ Tryptophan & 55 mg & \ Valine & 200 mg & \ hline end{tabular}