What is the recommendations for carbohydrate intake? At most 200g/day and should make up 45%-65% of the diet At least1 30g/day and should make up 20%-35% of the diet As little as possible. Carbohydrates increase your blood sugar level which damages your blood vessels. At least 130g/day and should make up 45%-65% of the diet
[Solved]: What is the recommendations for carbohydrate intake
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