[Verified Answer]: Review Chapter 10: Tailoring a Healthy…

Review Chapter 10: Tailoring a Healthy Eating Plan to Fit Your Lifestyle section, along with the fad diet reviewed in Table 10-7 A Summary of Popular Diet Approaches to Weight Control, found in the textbook.Read the course content pages within this lesson. As you complete the readings and videos above, it will be helpful to be able to answer the following to prepare for the discussion: Discuss the physiological reasons that make is so hard to maintain weight loss.Briefly discuss the main components of a healthy weight loss program and your reaction to the non-diet approach to weight management. Develop an initial discussion post that addresses the following: What were your assumptions about the causes of obesity before seeing the videos above? Did the information presented change your assumptions?How did these films affect your perceptions about obesity and personal behavior?If you are a healthcare professional or in the healthcare field, how would you use these tools? Explain.